Cheaper Than Therapy

It's been a while!  So long, in fact, that I realized that half the links on my blog list are dead.  Oops.   I'm not sure whether th...

I'm just really busy. Things are slowly settling down. I still really enjoy work, and am finding that I enjoy certain aspects of the pra...

. . . but really, it has to come from within. Because I've got plenty of external motivation, like all those people about to rock out at...

That's Cheaper Than Therapy, Esquire , thankyouverymuch. Which means . . . I PASSED!!!!

My weekend started out fine. I hadn't been on the bike in 3 weeks or so, and on Saturday morning Speedy and I went for an easy ride near...

I first noticed this problem at a race this summer, when I saw three friends standing at the starting line of a race, waiting for their wave...

Hmm...apparently the resolution on these photos isn't great when they're uploaded to Blogger. Sorry for the blurriness.

Lake Geneva:

I've been trying to get these photos up for a while, but I wasn't able to figure out the embedding and I finally decided to just pos...

After two weeks away, coming home and leaving the next day for a wedding 4.5 hours away, we are finally home and settling back into our norm...

During our journey, we've come up with a few 'Rules for International Travel.' Without further ado: 1. When lost, walk to the to...

The masses (okay, it was like 9 people) spoke, and here we are on our fabulous journey. We started in London, and walked from Harrod's t...

We get so caught up in the minutia of races that sometimes, we forget what really matters and how what we do can affect others. This weekend...

I don't have much to say in this race report. This was a very disappointing race for me. Things just didn't come together the way I ...

I need to preface this post. Before you say "Oh, cry me a river" or anything like that, hear me out. And if that doesn't work,...

As I've said often, I am my own worst enemy when it comes to sports psychology. I don't need Athlinks , or competitor lists, or real...

SiteMeter lets me see the general traffic on my blog. I don't have ads or anything fancy; it's mostly just for my own curiosity, and...

I was out for a ride today on a loop close to home that I know well. Its a four-ish mile loop that runs alongside a river with wide shoulder...

A couple of years ago, I volunteered to adopt a dog from a friend of a friend when she could no longer keep the dog. This dog came with warn...

I recently ordered a new suit from Splish , and knew from the tracking email that it would arrive today. I've been waiting not-so-patien...