Today was my first training day with my new coach. I'm going to get faster. I will definitely feel like hell getting there.
Today's workout was to set my LT threshold, so the plan was to run as hard as I could for 45 minutes. And as the self-professed queen of the aerobic base-building run, this is certainly not something in my comfort zone. Yeah . . . ouch. But, that said, I am 100% sure that it will be worth it in the end. Painful, but worth it.
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. . . actually, it's probably not.
2 comments:
Oh boy, let the fun begin!
I definitely think you're gonna get faster.
Hi there! Found you by Googling "team stayput" - are you a member too?
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