Monday, January 22, 2007

First Day

Today was my first training day with my new coach. I'm going to get faster. I will definitely feel like hell getting there.

Today's workout was to set my LT threshold, so the plan was to run as hard as I could for 45 minutes. And as the self-professed queen of the aerobic base-building run, this is certainly not something in my comfort zone. Yeah . . . ouch. But, that said, I am 100% sure that it will be worth it in the end. Painful, but worth it.

2 comments:

paul said...

Oh boy, let the fun begin!

I definitely think you're gonna get faster.

Jessi said...

Hi there! Found you by Googling "team stayput" - are you a member too?