Today's workout felt like the swimming equivalent of an LSD run. It was:
10-minute warmup
10 x 50 (20 sec. rest)
5 x 100 (45 sec. rest)
10 x 50 (20 sec rest)
It actually went by pretty quickly - the 50s just fly by.
I've lost patience with my injury. I can't wait to start biking and running again. Ick. But, I am going to try acupuncture on Friday, hopefully that will get the healing process going.
Tuesday, October 17, 2006
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1 comment:
Acupunture on Friday? Sweet, hopefully it helps.
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