Tuesday, October 17, 2006

Just Keep Swimming, Just Keep Swimming...

Today's workout felt like the swimming equivalent of an LSD run. It was:

10-minute warmup
10 x 50 (20 sec. rest)
5 x 100 (45 sec. rest)
10 x 50 (20 sec rest)

It actually went by pretty quickly - the 50s just fly by.

I've lost patience with my injury. I can't wait to start biking and running again. Ick. But, I am going to try acupuncture on Friday, hopefully that will get the healing process going.

1 comment:

paul said...

Acupunture on Friday? Sweet, hopefully it helps.